Meet, Mingle and Meditate: A Women's Retreat

No one needs to tell you its been a hellava year so far...as a matter of fact the past few haven't been great!

I am happy to announce the lake meditation series is back and better than ever- with some improvements, changes and additions.

If you are in the Westchester area (or can travel here),

and want to spend an hour (or more) in a gorgeous spot on a beach by a lake,

socializing, reconnecting and relaxing... with other like-minded women...

come join us... by yourself or grab a friend!

It's going to be a lot of fun and will refill your soul, while learning some stress management techniques.

** For those wondering, it is not a full hour of meditation. We chat, learn and relax- its fun! And very welcoming. NO experience necessary- most of us do not know how to relax anyway.

AND some added YOGA with Liza Peterson.

Another addition this year is a FUNDAMENTALS of MEDITATION CLASS- For beginners, never-meditators or anyone wanting to review the fundamentals of meditation. This session is given on a Sunday, so everyone can attend regardless of work schedules.

Sessions will be held:

Sunday's and Monday's from 11:00-12:00, and will start in MAY!

3 sessions on Sundays and 5 on Mondays for a total of 8.

You can purchase individual sessions or a package for a discounted rate.

Bring a chair and/or a towel.

When you sign up you will get more information including the address and where to park.

May:

Sunday, May 15th- Fundamentals of Meditation

Monday, May 23rd

June:

Sunday, June 5th

Monday, June 13th

July:

Monday, July 11th

Sunday, July 17th

August:

Monday, August 1st - with Yoga

Monday, August 8th- with Yoga

Don't wait to sign up, sessions will fill up quickly and have limited space this year.

No refunds. Dates are subject to change due to rain and scheduling conflicts- so be sure to read your emails.

To sign up:

Unlimited- VIP (BEST VALUE) $245

With this package you are GUARANTEED A SPOT- just rsvp to notify me.

Click Here!

4 pack of sessions (GOOD VALUE) $145 Come to any four, Sunday or Monday. You will have to RSVP day before via email when you get reminder message. First come first serve.

Click Here!

1 session (Try it out once or add on to your two or four pack) $40. You will also have to RSVP day before to guarantee spot.

Click Here!

2 pack! This price is good for 2 sessions. $75.

Click Here!

If you don't use PayPal, you can Venmo @jodi-baretz and include your email address.

Save your spot now.

Social distancing observed and space is limited.

Please bring a towel and a chair if you'd like. P

About Your Host

Jodi Baretz, LCSW, is a Mindset and Relationship Coach who changes lives by changing minds. She offers a fresh perspective and an essential toolbox to cope with stress and relationships in a whole new way. She is author of the Amazon best-selling book, "Mindful Is the New Skinny," 10 Transformational Steps to a Lighter You Inside and Out. Jodi has been published in Thrive Global, Huffington Post, The Mindfulness App, and is a frequent guest on podcasts and online summits. Serving as a consultant for diverse organizations, Jodi has consulted and participated with "Wisdom Feed Plus", a membership site for all mindfulness related content and “Maximize Your Talent,” a company that teaches corporations Emotional Intelligence. With a B.A. in Education from Emory University, Jodi earned her M.S.W. from Columbia University, and her Health Coaching certification from the Institute for Integrative Nutrition. She also has extensive training in Mindfulness Based Stress Reduction and practiced integrative psychotherapy at The Center for Health and Healing for 7 years, currently runs a women's Mindful Mindset Mastery group and does therapy and coaching via Zoom.